Training Log Archive: sjreeveIn the 7 days ending Jun 12, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 11, 2010 #
9 AM
MTB (Road) (Larne) 3:20:00 [3] 68.0 km (2:56 / km) +650m 2:48 / km
Thursday Jun 10, 2010 #
2 PM
MTB (Road) (Tesco Newtownabbey & Cave) 1:40:00 [3] 33.0 km (3:02 / km) +550m 2:48 / km
Wednesday Jun 9, 2010 #
9 PM
Running (Cavehill) 1:15:00 [3] 15.0 km (5:00 / km) +400m 4:25 / km
Tuesday Jun 8, 2010 #
9 PM
Running (Waterworks) 30:00 [3] 7.5 km (4:00 / km) +100m 3:45 / km
Monday Jun 7, 2010 #
6 PM
Running (Cavehill) 1:15:00 [3] 15.0 km (5:00 / km) +400m 4:25 / km