Training Log Archive: jimaIn the 7 days ending Mar 20, 2011:
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Sunday Mar 20, 2011 #
10 AM
XC Ski - Skate 55:32 12.98 km (4:17 / km) +201m 3:58 / km
ahr:148 max:159 shoes: '02 Peltonen Skate Skis
Another day of superb spring conditions, with good snow cover for a lot of trails.
Got cold last night and was out a bit earlier, so was still very firm in most places.
Excellent grooming, scratching up the few spots where it was iced, to get some texture for a ski to grip on.
Paul saying he's going to try to stay open through next weekend.
Got cold last night and was out a bit earlier, so was still very firm in most places.
Excellent grooming, scratching up the few spots where it was iced, to get some texture for a ski to grip on.
Paul saying he's going to try to stay open through next weekend.
Saturday Mar 19, 2011 #
12 PM
Ski-O 53:46 10.51 km (5:07 / km) +179m 4:43 / km
ahr:141 max:162 shoes: '02 Peltonen Skate Skis
Spring conditions at Gunstock. Many trails still in superb condition.
Warm and sunny - having a great time.
Some sections hard, firm and icy, others loose corn, and then the occasional dirt patch.
Had to stop for a work call in the middle of it, glad it didn't come in on the middle of a sketchy downhill.
Will try to get back out tomorrow - getting close to the end of the season.
Warm and sunny - having a great time.
Some sections hard, firm and icy, others loose corn, and then the occasional dirt patch.
Had to stop for a work call in the middle of it, glad it didn't come in on the middle of a sketchy downhill.
Will try to get back out tomorrow - getting close to the end of the season.
Tuesday Mar 15, 2011 #
6 PM
Run (treadmill) 24:00 [3] 2.7 km (8:53 / km)
shoes: Brooks
Treadmill, hotel, bored, but did it anyways.