Training Log Archive: Will.TuckerIn the 7 days ending Jan 6, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 6, 2018 #
11 AM
Running long 2:37:34 [3] 18.0 mi (8:45 / mi)
shoes: Brooks Adrenaline 17 GTS
Thursday Jan 4, 2018 #
6 AM
Frisbee 20:00 [3] 1.0 mi (20:00 / mi)
Wednesday Jan 3, 2018 #
4 PM
Running 1:13:25 [3] 9.0 mi (8:09 / mi)
ahr:164 max:183 shoes: Brooks Adrenaline 17 GTS
Tuesday Jan 2, 2018 #
3 PM
Running 33:33 [3] 4.11 mi (8:10 / mi)
ahr:169 max:182 shoes: Brooks Adrenaline 17 GTS