6 PM
Running (mixed) 10:04 1.11 km (9:05 / km) +8m 8:46 / km
ahr:115 max:162 shoes: Inov-8 X-Talon 212 s
Running (terrain) 18:04 1.39 km (13:01 / km) +44m 11:14 / km
ahr:103 max:131
Running (terrain) 26:35 3.76 km (7:05 / km) +86m 6:21 / km
ahr:128 max:160 shoes: Inov-8 X-Talon 212 s
Speed and agility 14:37 1.42 km (10:17 / km) +40m 9:01 / km
ahr:125 max:153 shoes: Inov-8 X-Talon 212 s