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Training Log Archive: TessaP

In the 7 days ending Mar 5, 2017:

activity # timemileskm+m
  Juoksu3 2:37:53 15.16(10:25) 24.4(6:28)
  Kävely1 50:00 1.86(26:49) 3.0(16:40)
  Total4 3:27:53 17.03(12:13) 27.4(7:35)

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MoTuWeThFrSaSu

Sunday Mar 5, 2017 #

Note
(rest day)

Saturday Mar 4, 2017 #

Juoksu 59:00 intensity: (49:00 @2) + (10:00 @5) 8.0 km (7:23 / km)
shoes: Icebug Aurora

10x eri mittaista mäkivetoa

Friday Mar 3, 2017 #

Juoksu 55:23 [3] 10.0 km (5:32 / km)
shoes: Asics Gel-Glorify

Sulalla pyörätiellä

Thursday Mar 2, 2017 #

Note
(rest day)

Wednesday Mar 1, 2017 #

Note
(rest day)

Tuesday Feb 28, 2017 #

Juoksu 43:30 [2] 6.4 km (6:48 / km)
shoes: Icebug Aurora

Lumisilla poluilla

Monday Feb 27, 2017 #

Kävely 50:00 [1] 3.0 km (16:40 / km)

Saaresta mantereeseen reppu selässä

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