Training Log: TessaP
In the last 7 days:
| « |
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Friday Dec 14 #
Note
(rest day)
Thursday Dec 13 #
Note
(rest day)
Wednesday Dec 12 #
Note
(injured) (rest day)
Tuesday Dec 11 #
Note
(injured) (rest day)
Monday Dec 10 #
Note
(injured) (rest day)
Sunday Dec 9 #
Note
(injured) (rest day)
Vasen akilles on edelleen kroonisesti tulehtunut, eikä se oikein tuosta sprinttiviikonlopusta tykännyt.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 16 | |||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 16 | |||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Dec 16 | |||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | |
all weeks | months | years | as calendar