Training Log: TessaP
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Kävely | 2 | 2:39:00 | 7.64 | (20:48) | 12.3 | (12:56) | ||||||
| Total | 2 | 2:39:00 | 7.64 | (20:48) | 12.3 | (12:56) | ||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Monday Oct 19 #
Kävely 1:39:00 [1] 8.3 km (11:56 / km)
(injured)
Vellun kanssa Hanskissa
Sunday Oct 18 #
Note
(injured) (rest day)
Saturday Oct 17 #
Note
(injured) (rest day)
Friday Oct 16 #
Kävely 1:00:00 [1] 4.0 km (15:00 / km)
Haukilahdessa. Käytiin kiertämässä iskän palstan rajapyykit ja tsekkaamassa oma taimikko.
Thursday Oct 15 #
Note
(injured) (rest day)
Wednesday Oct 14 #
Note
(injured) (rest day)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
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