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Attackpoint - performance and training tools for orienteering athletes

Training Log: TessaP

In the last 7 days:

activity # timemileskm+m
  Suunnistus3 2:52:07 10.73(16:02) 17.27(9:58)
  Juoksu1 38:48 2.61(14:52) 4.2(9:14)
  Juoksumatto1 30:00 3.03(9:55) 4.87(6:10)
  Total5 4:00:55 16.37(14:43) 26.34(9:09)
«
1:50
0:00
FrSaSuMoTuWeTh

Monday Feb 17 #

Juoksu 38:48 [2] 4.2 km (9:14 / km)

Pieni iltaulkoilu Lapinvuorella

Sunday Feb 16 #

9 AM

Suunnistus 1:50:45 [2] 10.07 km (11:00 / km)
shoes: IceBug turkoosi

Vellun kanssa voimme kesän Leimaus-leirin treeni Rauhassa.

Saturday Feb 15 #

2 PM

Suunnistus 21:00 [4] 3.1 km (6:46 / km)
shoes: IceBug turkoosi

Sprintti Imatran kylpylä
3 PM

Suunnistus 40:22 [3] 4.1 km (9:51 / km)
shoes: IceBug turkoosi

Lammassaaren maastossa Imatran Ukoskassa

Friday Feb 14 #

11 AM

Juoksumatto 30:00 [4] 4.87 km (6:10 / km)
shoes: Asics sisäjuoksu

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