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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpentu

In the 1 days ending Jul 2, 2014:

activity # timemileskm+m
  MTB-O2 2:15:18 14.48(6.4/h) 23.3(10.3/h) 558
  Total2 2:15:18 14.48(9:21) 23.3(5:48) 558

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2:15
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We

Wednesday Jul 2, 2014 #

2 PM

MTB-O 59:30 [2] 9.7 km (9.8 kph) +238m
shoes: KTM Myroon comp 29er

Tuusulassa pysurastit mettään.
7 PM

MTB-O 1:15:48 [2] 13.6 km (10.8 kph) +320m
shoes: KTM Myroon comp 29er

Rastit pois.

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