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Training Log Archive: Tobby

In the 1 days ending Jul 5, 2015:

activity # timemileskm+m
  Running1 1:38:37 12.43(7:56) 20.0(4:56)26c
  Total1 1:38:37 12.43(7:56) 20.0(4:56)26c

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Su

Sunday Jul 5, 2015 #

Event: Turkey Trot
 

Running race (Turkey Trot) 1:38:37 [4] *** 20.0 km (4:56 / km)
26c shoes: Brooks Adrenaline Dark

The estimate was that we would run 20km actual distance, but the straight line distance was 15.8. A bad route choice to the first control and a few hesitations. Other than that, pretty smooth and clean. Managed to get blisters towards the end that lost me a minute or two.

Long Course - Splits

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