Training Log Archive: Mess EngineerIn the 31 days ending Oct 31, 2010:
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Gardening - General 2:00:00 [3]
shoes: Gumboots
From Wallalong Gardening |
From Wallalong Wildlife |
From Wallalong Wildlife |
Note
From Wallalong Gardening |
Gardening - General 1:05:00 [1]
shoes: Gumboots
Gardening - General 6:25:00 [3] 10.0 km (38:30 / km)
shoes: Gumboots
From Wallalong Wildlife |
Gym Mayfield - Class Cycle 30:00 [3] 11.2 km (2:41 / km)
Project - Shed Fitout / Organisation 1:30:00 [0]
shoes: Gumboots
Gardening - General 20:00 [1]
shoes: Gumboots
Gardening - General 1:10:00 [1]
shoes: Gumboots
Orienteering - Street race (#02 Cameron Park) 44:58 [5] 8.0 km (5:37 / km)
shoes: Big W $40 Cheapies
Gym Mayfield - Class Cycle 55:00 [5] 25.0 km (2:12 / km)
Note
(rest day)
Note
From Wallalong Gardening |
From Wallalong Wildlife |
Gardening - General 7:20:00 [2]
shoes: Gumboots
Walk - Estate (looking for my *@#*! dogs) 2:40:00 [1] 5.0 km (32:00 / km)
shoes: Gumboots
Gym Mayfield - Class Cycle 50:00 [3] 20.4 km (2:27 / km)
Orienteering - Street race (#01 Speers Point) 40:29 [4] 7.1 km (5:42 / km)
shoes: Big W $40 Cheapies
Gardening - General 1:40:00 [1]
shoes: Gumboots
Chore - Clean Pool Filter 1:00:00 [0]
shoes: Gumboots
From Wallalong Gardening |
Project - Shed Fitout / Organisation 1:30:00 [0]
shoes: Gumboots
Note
Gardening - General 1:00:00 [1]
shoes: Gumboots
Chore - Pool Chemistry 2:30:00 [0]
shoes: Gumboots
Note
(rest day)
Gym Mayfield - Class Cycle 55:00 [3] 20.7 km (2:39 / km)
Orienteering - Street race (Warmup 2 - Waratah) 29:15 [5] 5.0 km (5:51 / km)
shoes: Brooks
Gardening - General 1:40:00 [1]
shoes: Gumboots
Orienteering - Park race (Minor - Tocal) 56:36 [3] 7.2 km (7:52 / km)
spiked:48/50c shoes: Brooks
Gardening - General 4:30:00 [1]
shoes: Gumboots
Project - Shed Fitout / Organisation 1:30:00 [0]
shoes: Gumboots
Gym Mayfield - Class Cycle 30:00 [3] 10.0 km (3:00 / km)
Gym Mayfield - Class Cardio 30:00 [5]
Project - Shed Fitout / Organisation 1:20:00 [0]
(rest day) shoes: Gumboots
Note
Gym Mayfield - Class Cycle 55:00 [5] 22.5 km (2:27 / km)
Orienteering - Street race (Warmup 1 - Warabrook) 28:22 [4] 5.0 km (5:40 / km)
shoes: Brooks
Project - Shed Fitout / Organisation 1:30:00 [0]
Project - Shed Fitout / Organisation 5:50:00 [0]
Gardening - Weeding 1:50:00 [1]
Project - Shed Fitout / Organisation 5:55:00 [0]
shoes: Gumboots
Walk - Estate (Solo with two dogs) 1:20:00 [2] 6.0 km (13:20 / km)
shoes: Gumboots
Gardening - General (Part 1) 2:05:00 [1]
shoes: Gumboots
Gardening - General (Part 2) 2:35:00 [3]
shoes: Gumboots
Gardening - General (Part 3) 1:15:00 [3]
shoes: Gumboots
Project - Shed Fitout / Organisation 3:35:00 [1]
shoes: Gumboots
Gym Mayfield - Class Cycle 30:00 [3] 11.5 km (2:37 / km)
Note
Project - Shed Fitout / Organisation 2:00:00 [1]