Training Log Archive: sdewitIn the 7 days ending Mar 3:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 3 #
9 AM
Running 1:32:30 [3] 16.3 km (5:40 / km)
shoes: ASICS Cumulus 24 Black/White
Saturday Mar 2 #
1 PM
Running 1:25:07 [3] 16.75 km (5:05 / km)
shoes: Asics Novoblast
Thursday Feb 29 #
6 PM
Bike Trainer 40:26 [3] 16.68 km (2:25 / km)
shoes: Saris H3 (Stephan)
Wednesday Feb 28 #
5 PM
Running tempo 57:32 [3] 12.24 km (4:42 / km)
shoes: Asics Novoblast
Tuesday Feb 27 #
6 PM
Running 57:57 [3] 10.96 km (5:17 / km)
shoes: ASICS Cumulus 24 Black/White
Monday Feb 26 #
5 PM
Running 46:38 [3] 9.07 km (5:08 / km)
shoes: ASICS Cumulus 24 Black/White