Training Log Archive: sdewitIn the 7 days ending Dec 10, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 10, 2023 #
Running 1:24:10 [3] 16.57 km (5:05 / km)
shoes: Asics Gel-Cumulus 25
Saturday Dec 9, 2023 #
Running 1:02:08 [3] 12.22 km (5:05 / km)
shoes: ASICS Cumulus 24 Running
Thursday Dec 7, 2023 #
7 PM
Strength 53:00 [3]
shoes: Weights
Wednesday Dec 6, 2023 #
6 PM
Running 51:43 [3] 10.58 km (4:53 / km)
shoes: Asics Gel-Cumulus 25
Monday Dec 4, 2023 #
6 PM
Running 52:47 [3] 10.46 km (5:03 / km)
shoes: Asics Gel-Cumulus 25