Training Log Archive: sdewitIn the 7 days ending Dec 26, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 26, 2021 #
11 AM
Running 1:23:00 [3] 16.93 km (4:54 / km)
shoes: ASICS Men's Gel-Cumulus 22
Friday Dec 24, 2021 #
4 PM
Running 58:38 [3] 11.64 km (5:02 / km)
shoes: Asics 2000-8 Blue
Thursday Dec 23, 2021 #
4 PM
Running 57:24 [3] 12.22 km (4:42 / km)
shoes: Asics 2000-8 Blue
Wednesday Dec 22, 2021 #
6 PM
Running hills 1:06:22 [3] 13.6 km (4:53 / km)
shoes: Asics 2000-8 Blue
Tuesday Dec 21, 2021 #
6 PM
Bike Trainer 1:00:57 [3] 30.47 km (2:00 / km)
shoes: Saris H3 (Stephan)
Monday Dec 20, 2021 #
11 AM
Running 54:49 [3] 11.02 km (4:58 / km)
shoes: ASICS Men's Gel-Excite Trail R