Training Log Archive: sdewitIn the 7 days ending Oct 17, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 17, 2021 #
9 AM
Running long 1:42:50 [3] 20.31 km (5:04 / km)
shoes: Asics 2000-8 Blue
Friday Oct 15, 2021 #
5 PM
Running intervals 55:52 [3] 12.35 km (4:31 / km)
shoes: Mizuno Wave Catalyst 2
Tuesday Oct 12, 2021 #
5 PM
Running 1:08:15 [3] 14.38 km (4:45 / km)
shoes: Mizuno Wave Catalyst 2
Monday Oct 11, 2021 #
9 AM
Running 50:02 [3] 10.19 km (4:55 / km)
shoes: Asics 2000-8 Blue