Training Log Archive: sdewitIn the 7 days ending Jan 3, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 3, 2021 #
10 AM
X-Country Skiing 1:46:23 [3] 7.48 km (14:13 / km)
shoes: Madshus XC classic skis
3 PM
Bike Trainer 1:02:00 [3] 34.59 km (1:48 / km)
shoes: Saris H3 (Kerstin)
Saturday Jan 2, 2021 #
9 AM
Bike Trainer 1:56:03 [3] 50.23 km (2:19 / km)
shoes: Saris H3 (Kerstin)
Friday Jan 1, 2021 #
11 AM
Running intervals 1:22:00 [3] 17.75 km (4:37 / km)
shoes: Mizuno Wave Catalyst 2
3 PM
Bike Trainer 1:00:22 [3] 29.02 km (2:05 / km)
shoes: Saris H3 (Kerstin)
Thursday Dec 31, 2020 #
10 AM
Running 35:02 [3] 7.52 km (4:40 / km)
shoes: Asics GT-2000.6 Blue + Orange
Wednesday Dec 30, 2020 #
6 PM
Running 52:43 [3] 11.0 km (4:48 / km)
shoes: Mizuno Wave Catalyst 2
Tuesday Dec 29, 2020 #
6 PM
Bike Trainer 1:05:43 [3] 30.37 km (2:10 / km)
shoes: Saris H3 (Kerstin)
Monday Dec 28, 2020 #
3 PM
Running 59:55 [3] 12.68 km (4:44 / km)
shoes: Asic GT2000-7