Training Log Archive: sdewitIn the 7 days ending Nov 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2018 #
8 AM
Running long 1:57:18 [3] 22.37 km (5:15 / km)
shoes: Asics GT2000-5 Gray
Friday Nov 16, 2018 #
6 PM
Running (Treadmill) 43:00 [3] 6.1 mi (7:03 / mi)
shoes: Mizuno Wave Catalyst 2
Wednesday Nov 14, 2018 #
7 PM
Running 54:00 [3] 12.87 km (4:12 / km)
shoes: Asics GT2000-5 Gray
Tuesday Nov 13, 2018 #
6 PM
Bike Trainer 1:06:00 [3]
shoes: Giant OCR2