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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sdewit

In the 7 days ending Apr 14, 2013:

activity # timemileskm+m
  TTP1 1:00:00
  Running1 32:50 4.66(7:03) 7.5(4:23)
  Total2 1:32:50 4.66 7.5

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MoTuWeThFrSaSu

Wednesday Apr 10, 2013 #

8 PM

TTP 1:00:00 [2]
shoes: LG spd cleat

Tuesday Apr 9, 2013 #

12 PM

Running 32:50 [3] 7.5 km (4:23 / km)
shoes: Blue/Gold GT-2120

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