Training Log Archive: sdewitIn the 7 days ending Jan 1, 2012:
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Friday Dec 30, 2011 #
10 AM
Running 50:25 [3] 8.0 km (6:18 / km)
X-Country Skiing 1:10:58 [3] 14.0 km (5:04 / km)
shoes: Atomic Pro Skate XC Skis
P8 - P9 x2
11 AM
X-Country Skiing 1:10:58 [3] 14.0 km (5:04 / km)
shoes: Atomic Pro Skate XC Skis
Wednesday Dec 28, 2011 #
11 AM
Running 52:25 [3] 11.5 km (4:33 / km)
shoes: Asics 2150 White/Onyx
Monday Dec 26, 2011 #
6 PM
Running 53:32 [3] 10.0 km (5:21 / km)
shoes: Asics GT-2140 (Trail)