Training Log Archive: sdewitIn the 7 days ending Jun 5, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 5, 2011 #
10 AM
Cycling 3:05:00 [2] 72.0 km (23.4 kph)
shoes: Giant OCR2
Saturday Jun 4, 2011 #
7 AM
Golf 4:00:00 [1]
Cassleman
Friday Jun 3, 2011 #
12 PM
Running 24:24 [3] 5.0 km (4:53 / km)
shoes: Nike+ Zoom Structure Triax 12
Wednesday Jun 1, 2011 #
12 PM
Strength (Arms) 25:00 [3]
7 PM
Cycling 2:04:00 [3] 50.0 km (24.2 kph)
shoes: Giant OCR2
Aylmer arena
Monday May 30, 2011 #
8 PM
TTP 1:20:00 [2]