Training Log Archive: BIGpete

In the 1 days ending Apr 12, 2010:

activity

time

miles

swimming

40:00

0.99

(40:14)

1.6

(25:00)

Cycling (MTB Bike)

29:00

8.7

(18.0/h)

14.0

(29.0/h)

Total

1:09:00

9.69

(7:07)

15.6

(4:25)

1:09

0:00

4 PM

Cycling (MTB Bike) (commute) 29:00 [3] 14.0 km (29.0 kph)
shoes: Giant XTC2 With Standard Wheel

ride from work to amanda's place. was lucky i beat the rain home

5 PM

swimming 40:00 [3] 1.6 km (25:00 / km)

good time 2 escape the rain and get wet on purpose