Training Log Archive: PrueDIn the 7 days ending Feb 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7, 2021 #
Run 42:40 [3] 5.24 km (8:09 / km)
Reef Hills hills.
Walk 20:00 [3] 1.6 km (12:30 / km)
Walk back to car. Calf very tight.
Saturday Feb 6, 2021 #
Run 36:47 [3] 5.0 km (7:21 / km)
Benalla Parkrun. Low numbers and even fewer ordinary mortals - which meant that the tail markers had to run. My back and leg were sore, but l didnt stop.
Wednesday Feb 3, 2021 #
Walk 1:00:00 [3] 5.9 km (10:10 / km)
Street O at Quambee Quandry. Fell in a hole before control 1 while l was looking at the map and hurt my leg/back a bit, so walked. Nice area.
Tuesday Feb 2, 2021 #
Walk 1:00:00 [3] 5.25 km (11:26 / km)
Walk around Blackburn doing Geoff's scout street O course.
Monday Feb 1, 2021 #
Run 13:00 [3] 2.0 km (6:30 / km)
Shorter faster run. Trying to get out of plod mode.