Training Log Archive: ThotoIn the 31 days ending Dec 31, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||
Tuesday Dec 29, 2020 #
canicross 28:26 [3] 6.76 km (4:12 / km) +25m 4:08 / km
shoes: Inov Gelb
Sunday Dec 27, 2020 #
running 26:51 [3] 5.02 km (5:21 / km) +35m 5:10 / km
shoes: Wave Sky 04
Friday Dec 25, 2020 #
running 29:56 [3] 5.45 km (5:30 / km) +35m 5:19 / km
shoes: Inov Gelb
Wednesday Dec 23, 2020 #
running 1:09:07 [3] 13.06 km (5:18 / km) +35m 5:13 / km
shoes: Inov Gelb
Monday Dec 21, 2020 #
running 33:44 [3] 6.23 km (5:25 / km) +51m 5:12 / km
shoes: Wave Sky 04
Saturday Dec 19, 2020 #
running 49:05 [3] 9.99 km (4:55 / km) +32m 4:50 / km
shoes: Wave Sky 04
Thursday Dec 17, 2020 #
running 32:05 [3] 5.94 km (5:24 / km) +37m 5:14 / km
shoes: Inov Gelb
Monday Dec 14, 2020 #
canicross 5:32 [3] 0.72 km (7:39 / km)
shoes: Inov Gelb
canicross 17:33 [3] 4.47 km (3:55 / km) +21m 3:50 / km
shoes: Inov Gelb
canicross 3:23 [3] 0.54 km (6:15 / km)
shoes: Inov Gelb
Saturday Dec 12, 2020 #
running 32:11 [3] 6.08 km (5:17 / km) +50m 5:05 / km
shoes: Wave Sky 04
Thursday Dec 10, 2020 #
running 27:46 [3] 4.57 km (6:05 / km) +26m 5:55 / km
shoes: Wave Sky 04
Monday Dec 7, 2020 #
running 32:35 [3] 6.04 km (5:24 / km) +37m 5:14 / km
shoes: Inov Gelb
Friday Dec 4, 2020 #
running 48:58 [3] 9.66 km (5:04 / km) +39m 4:58 / km
shoes: Inov Gelb
Tuesday Dec 1, 2020 #
running 33:16 [3] 5.97 km (5:34 / km) +51m 5:21 / km
shoes: Inov Gelb