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Attackpoint - performance and training tools for orienteering athletes

Training Log: Thoto

In the last 7 days:

activity # timemileskm+m
  cycling2 1:24:16 17.94(12.8/h) 28.87(20.6/h) 79
  running1 34:59 3.55(9:51) 5.72(6:07) 23
  canicross1 19:28 2.4(8:07) 3.86(5:03) 14
  Total4 2:18:43 23.89(5:48) 38.45(3:36) 115
«
1:24
0:00
ThFrSaSuMoTuWe

Tuesday Feb 18 #

4 PM

running 34:59 [3] 5.72 km (6:07 / km) +23m 6:00 / km

Friday Feb 14 #

5 PM

canicross 19:28 [3] 3.86 km (5:03 / km) +14m 4:58 / km

Thursday Feb 13 #

7 AM

cycling 39:38 [3] 13.27 km (20.1 kph) +37m

3 PM

cycling 44:38 [3] 15.6 km (21.0 kph) +41m

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