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Training Log Archive: v

In the 31 days ending Dec 31, 2014:

activity # timemileskm+m
  Running16 13:21:48 79.31(10:07) 127.63(6:17)
  Total16 13:21:48 79.31(10:07) 127.63(6:17)

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MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Wednesday Dec 31, 2014 #

6 PM

Running (VP) 1:19:13 [3] 12.5 km (6:20 / km)

Du ratukai, truputi su Darium, truputi su Andrium ir Darium. Per sniega sunku klampoti.

Tuesday Dec 30, 2014 #

Running (VP) 46:29 [3] 7.7 km (6:02 / km)

Ratuka letai.

Monday Dec 29, 2014 #

5 PM

Running (VP) 1:13:00 [3] 12.5 km (5:50 / km)

Du ratukai VP, viena su Lina.

Sunday Dec 28, 2014 #

2 PM

Running (VP) 45:00 [3] 7.65 km (5:53 / km)

Po keliones ratuka.

Friday Dec 26, 2014 #

6 PM

Running (Tbilisi) 49:02 [3] 8.0 km (6:08 / km)

Paupiu su Andriumi Tbilisyje. Pypsino pravaziuojancios masinos.

Thursday Dec 25, 2014 #

4 PM

Running (Tbilisi) 1:12:03 [3] 9.1 km (7:55 / km)

Pusiau ekskursija po Tbilisi su Andrium. Po tokius kalnus palaipiojom, kad oi.

Tuesday Dec 23, 2014 #

Running (VP) 45:35 [3] 7.5 km (6:05 / km)

Ratuka VP

Monday Dec 22, 2014 #

7 PM

Running (VP) 47:13 [3] 7.65 km (6:10 / km)

Siandien pulsas maziau kilo, buvo lengviau.

Sunday Dec 21, 2014 #

11 AM

Running (VP) 1:19:20 [3] 12.5 km (6:21 / km)

Labai letai

Saturday Dec 20, 2014 #

Running warm up/down 5:00 [2] 0.8 km (6:15 / km)

Running warm up/down 15:42 [2] 1.85 km (8:29 / km)

12 PM

Running (Kaunas) 27:09 [5] 5.61 km (4:50 / km)

Kauno kaledinis begimas. Neitiketinai lengva buvo. Tik paskutinis km pries veja jau sunkesnis. Nesuprantu, kaip galejo taip lengva buti.

Friday Dec 19, 2014 #

5 PM

Running (VP) 42:46 [3] 6.7 km (6:23 / km)

Sunkiai kazkaip
C • nu, greit begai, be apšilim... 2

Thursday Dec 18, 2014 #

Running (VP) 47:00 [3] 7.6 km (6:11 / km)

Bandziua begti su aparatura. Kaip tycia, nedurniavo.

Wednesday Dec 17, 2014 #

7 PM

Running 34:17 [3] 5.37 km (6:23 / km)

Tuesday Dec 16, 2014 #

6 PM

Running (VP) 46:59 [3] 7.6 km (6:11 / km)

Ratuka VP. Bandom laime vel.

Monday Dec 15, 2014 #

6 PM

Running 46:00 [3] 7.0 km (6:34 / km)

Pabandymas.

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