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Training Log Archive: v

In the 30 days ending Nov 30, 2013:

activity # timemileskm+m
  Running10 7:46:01 51.87(8:59) 83.47(5:35)
  OS1 1:05:00 5.72(11:22) 9.2(7:04)
  Exercises4 32:00
  Total12 9:23:01 57.58 92.67

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Tuesday Nov 26, 2013 #

7 PM

Running 41:44 [3] 7.8 km (5:21 / km)

Su Andrium ratuka. Siandien normaliai, tik salta.

Sunday Nov 24, 2013 #

7 PM

Running (VP) 41:59 [3] 7.9 km (5:19 / km)

Su Andrium, atrode, kad greit begom... Tai biski greit ir buvo.

Exercises 8:00 [1]

Saturday Nov 23, 2013 #

9 AM

Running (VP) 42:42 [3] 7.9 km (5:24 / km)

Nesimiega mums, ar kaip... :)
8 PM

OS (Kukiskes) 1:05:00 [2] 9.2 km (7:04 / km)

Sezono uzdarymo naktines varzybos. Nu mes sugebejom tik 2 punktus rasti, nes begiojom ne tuo keliu, kur reikejo, uztat kilometru prisukom... Bet paklaidziojimas tai neprastas buvo su tokiu zemelapiu, pagarba radusiems visus punktus :)))

Friday Nov 22, 2013 #

6 PM

Running (VP) 51:51 [3] 8.9 km (5:50 / km)

Pulsas kala oi.

Monday Nov 18, 2013 #

7 PM

Running (VP) 41:41 [3] 7.5 km (5:33 / km)

Ratuka su Andrium. Kazkokia sunki.

Exercises 8:00 [1]

Sunday Nov 10, 2013 #

10 AM

Running (VP) 1:17:54 [3] 14.0 km (5:34 / km)

Su Raima is leto. Atstuma reik dar permatuot.
6 PM

Running (VP) 46:03 [3] 7.65 km (6:01 / km)

Vakaro pazadas. Su Andrium, Renatu ir Rasa. Komfortiskai ramiai.

Exercises 8:00 [1]

Saturday Nov 9, 2013 #

9 AM

Running (VP) 44:13 [3] 7.7 km (5:45 / km)

Is ryto su Andrium. Labai jau norejau isbegt. Pasiseke, kad sutikom Taduka, stumianti Vinco vezimeli, tai begom letai.

Thursday Nov 7, 2013 #

Note
(sick)

Exercises 8:00 [1]

Sunday Nov 3, 2013 #

11 AM

Running (Druskininkai) 31:08 [3] 5.55 km (5:37 / km)

Is ryto dviraciu taku su Andrium. Sunku.

Saturday Nov 2, 2013 #

6 PM

Running (Druskininkai) 46:46 [3] 8.57 km (5:27 / km)

Iki Snow arenos su Andrium. Visa amzinybe nebegau. Jauciasi

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