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Training Log Archive: conör

In the 7 days ending Nov 29, 2015:

activity # timemileskm+mload
  Run (road)1 40:00 4.35(9:12) 7.0(5:43)80.0
  Total1 40:00 4.35(9:12) 7.0(5:43)80.0

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Friday Nov 27, 2015 #

Note
(sick)

Had a cold for the past couple of days. Won't run tomorrow either, hopefully an easy one on sunday

Monday Nov 23, 2015 #

Run (road) 40:00 [2] 7.0 km (5:43 / km)

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