Training Log Archive: Niamh☀In the 7 days ending May 28, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 28, 2017 #
12 PM
Running 21:00 [3] 3.56 km (5:54 / km) +70m 5:22 / km
Ran a loop of galtee woods after walking it with Mum. Followed by some sprints
S&C 15:00 [2]
Saturday May 27, 2017 #
11 AM
Running 46:27 [3] 7.57 km (6:08 / km) +100m 5:45 / km
Ballyannon
S&C 10:00 [2]
Friday May 26, 2017 #
8 PM
Running 30:30 [3] 6.23 km (4:54 / km) +80m 4:36 / km
From home
S&C 15:00 [2]