Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eoinmcc

In the 1 days ending Sep 25, 2013:

activity # timemileskm+m
  Running2 1:18:45 9.69(8:07) 15.6(5:03)
  Total2 1:18:45 9.69(8:07) 15.6(5:03)

«»
1:18
0:00
» now
We

Wednesday Sep 25, 2013 #

8 AM

Running 27:07 [2] 5.08 km (5:20 / km)
shoes: Brooks Ghost 4

first doubler of the season!!!!
5 PM

Running 51:38 [3] 10.52 km (4:54 / km)
shoes: Brooks Ghost 4

run out to sandymount and back in to college

« Earlier | Later »