Training Log Archive: ConnorFIn the 7 days ending Oct 15, 2011:
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Saturday Oct 15, 2011 #
Running (Trail run) 1:23:57 [3] 8.0 mi (10:30 / mi)
Trail run with dad
Thursday Oct 13, 2011 #
Running 35:59 [3] 5.0 mi (7:12 / mi)
Wednesday Oct 12, 2011 #
Running 32:23 [3] 4.5 mi (7:12 / mi)
Tuesday Oct 11, 2011 #
Running 30:14 [3] 4.0 mi (7:34 / mi)
Sunday Oct 9, 2011 #
10 AM
Orienteering 1:44:39 [5] 7.4 km (14:09 / km) +135m 12:58 / km
Did better, but not much better. Only really screwed up one point, which was 3 due to my inability to differentiate between depression and regular contours.
Contributing lack of speed to unfamiliarity with terrain, though I could just be slow.
Contributing lack of speed to unfamiliarity with terrain, though I could just be slow.