Training Log Archive: AliSIn the 7 days ending Feb 11, 2017:
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Thursday Feb 9, 2017 #
Gym cardio 20:00 [3]
Dread-mill... better than running in ankle deep slush-covered sidewalks... I think
Gym 25:00 [3]
Lifting things, putting them back down, and stretching
Tuesday Feb 7, 2017 #
Gym 25:00 [3]
Gym core and strength stuff
Gym cardio 20:00 [3]
Snow, go away so I can bike to work and run outside again, please!
Monday Feb 6, 2017 #
Gym 15:00 [3]
Core at home