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Training Log Archive: AliS

In the 7 days ending Dec 31, 2016:

activity # timemileskm+m
  XC skiing 1 1:15:00 4.6(16:19) 7.4(10:08)
  Total1 1:15:00 4.6(16:19) 7.4(10:08)

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Friday Dec 30, 2016 #

XC skiing 1:15:00 [3] 7.4 km (10:08 / km)

Skiing with Pascal at Caledonia ski club in PG. Managed to finally get Pascal out XC! He enjoyed it, but decided to take us up and down and up and down a long blue trail, because green trails are for chumps apparently... Beautiful day, fun trails, and a good workout. Luckily we've been carbo loading for this since the 24th....

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