Training Log Archive: speedyIn the 31 days ending Dec 31, 2017:
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Thursday Dec 21, 2017 #
12 PM
Grass-Trails 18:20 [3] 3.61 km (5:05 / km)
shoes: S-LAB 4 XT Wings SG (06/12)
Grass-Trails 26:53 [3] 5.05 km (5:19 / km)
shoes: S-LAB 4 XT Wings SG (06/12)
Wednesday Dec 13, 2017 #
12 PM
Grass-Trails 31:05 [3] 5.91 km (5:16 / km)
shoes: S-LAB 4 XT Wings SG (06/12)
Wednesday Dec 6, 2017 #
12 PM
Grass-Trails 31:06 [3] 5.86 km (5:18 / km)
shoes: S-LAB 4 XT Wings SG (06/12)
Sunday Dec 3, 2017 #
Event: DVOA Fair Hill (1:15,000)
12 PM
Orienteering race 59:30 [4] *** 9.41 km (6:19 / km)
shoes: Spikecross 3 CS (10/13)