Training Log Archive: BPIn the 7 days ending Apr 24, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walkajoggeroo warm up/down (P tread) 15:00 2.0 km (7:30 / km) +30m 6:59 / km
ahr:111
Strength 30:00 [2]
Running (P tread) 31:00 5.0 km (6:12 / km) +70m 5:48 / km
ahr:141
Walkajoggeroo warm up/down (P tread) 20:00 2.8 km (7:09 / km) +80m 6:15 / km
ahr:118