Training Log Archive: walkIn the 7 days ending Dec 10, 2005:
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Saturday Dec 10, 2005 #
Orienteering race (Sprint) 28:34 [4] *** 2.2 km (12:59 / km)
spiked:10/12c weight:150lbs shoes: VJ Pro 1
Orienteering race 1:14:37 [4] *** 4.98 km (14:59 / km)
spiked:11/12c shoes: VJ Pro 1
Friday Dec 9, 2005 #
Note
weight:150lbs (rest day)
Wednesday Dec 7, 2005 #
Skiing (dh) 2:00:00 [2]
Tuesday Dec 6, 2005 #
Skiing (dh) 5:00:00 [3]
Monday Dec 5, 2005 #
Skiing (DH) 2:00:00 [3]
Sunday Dec 4, 2005 #
Skiing (Downhill) 3:30:00 [3]