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Training Log Archive: rojewski

In the 1 days ending Dec 1, 2013:

activity # timemileskm+ft
  fast walk1 1:00:00 4.6(13:03) 7.4(8:06)
  Total1 1:00:00 4.6(13:03) 7.4(8:06)

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Sunday Dec 1, 2013 #

fast walk 1:00:00 [3] 4.6 mi (13:03 / mi)

Took the dogs out today for a quick walk. Im feeling much better than yesterday. Dakota was full of energy. We did the cedar rd loop today and the weather wasn't too bad.

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