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Training Log Archive: rojewski

In the 1 days ending Sep 13, 2013:

activity # timemileskm+ft
  fast walk1 1:05:00
  Total1 1:05:00

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Fr

Friday Sep 13, 2013 #

fast walk 1:05:00 [3]

Walked on the TM today @ 3.7 mph. Yes the TM quit a bunch of times but I just kept restarting it and moving on. I felt okay I was totally spent when I was done. Just laying around today and not doing much of anything. Yesterday was wayyy too much for me.

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