fast walk 1:10:00 [3] 5.0 mi (14:00 / mi)
Dakota Casey and I went up to the park since it was raining out. We started out as usual and quickly settled into a groove. I let casey off leash for a bit since there weren't a lot of people there. On the second lap i saw a runner catching up to us and I put here back on leash. As the runner passed I discovered it was an old friend of ours. He jogged while we walked but soon I felt bad so I started running and chatting with him. I stuck with him for a mile and a half. Then we walked 2 miles as a cooldown for him. It was sooo nice talking to someone while we were out there. The time went by quickly.
