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Training Log Archive: rojewski

In the 1 days ending Aug 29, 2013:

activity # timemileskm+ft
  fast walk1 45:00 3.0(15:00) 4.83(9:19)
  Total1 45:00 3.0(15:00) 4.83(9:19)

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Th

Thursday Aug 29, 2013 #

fast walk 45:00 [3] 3.0 mi (15:00 / mi)

Finally back home and took the fur kids for an adventure even though it was pretty warm. We went to the big park in town and just walked. They were very happy to have me home!!! And I was happy than be back with them. I felt as if I needed to get back out and back on a normal schedule. Wayyyyy to much partying this week!

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