long run 2:40:00 [3] 11.0 mi (14:33 / mi)
I went to poto alone today. But got there only to find Chris had just gotten there too! I ran the first hour with him and then we split off. It was 85* and super humid this morning. The second half of my run was pretty slow as I did a lot of walking. I didn't fall today. Lots of mtn bikes out today too