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Training Log Archive: JohnW

In the 1 days ending Aug 27, 2009:

activity # timemileskm+ft
  Kayak1 1:10:00 7.0(10:00) 11.27(6:13)
  Total1 1:10:00 7.0(10:00) 11.27(6:13)

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Th

Thursday Aug 27, 2009 #

Kayak 1:10:00 [4] 7.0 mi (10:00 / mi)

10 X 4' w/2' RI

Max of 8.3 mph. Most of the time we were at 7.2-7.3 mph. Nice pace. Boat is tough to keep straight. Rudders is too damn big. Need to cut off some of the length. Keep one long rudder for rough water and one shorter one for calm conditions.

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