Training Log Archive: Trav

First day out with the trails open. Lots of good cheer out there, though I have to say the group of a dozen runners or so up ahead, running in a tight pack as if it were 2019 or something, just seemed so out of place and irresponsible. It's so easy to get this right, and getting this right is the only way to get back to normal.

C • Getting This Right 3

Short, but intense WoD designed by Emily. Three times around the Helen loop, in between 20 db squats, 20 db power cleans, 20 db squat cleans. Balogna and Anvil in on the action. Great fun.

Working on the 3rd Holzhauzen. Counted as half time.