Training Log Archive: ndobbsIn the 7 days ending Apr 19, 2008:
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Saturday Apr 19, 2008 #
forest run 1:30:00 [1] 11.2 km (8:02 / km)
ahr:133 max:164
Beautiful jog around the beautiful Gorges de Franchard... pity I didn't manage to get my hands on an orienteering map today, but hey... fantastic weather too :)
Was out late the night before...
Was out late the night before...
Wednesday Apr 16, 2008 #
orienteering 1:49:36 [3] **** 15.5 km (7:04 / km)
ahr:162 max:187
Aprémont
FabriceV collected me from Melun and we went off to run the championnat de Ligue course from this year...
Well-planned course, made the map seem passable, from past experience I knew it wasn't the best. Not the kind of place I would want to be a mapper... incredible boulder fields which would make for superb sprints at a 1:3000 scale, other places even more chaotic... plus some ordinary bland forest ;)
Great being back running here... Fabrice dropped me around the 5th... race winner ran 1:30 I think...
FabriceV collected me from Melun and we went off to run the championnat de Ligue course from this year...
Well-planned course, made the map seem passable, from past experience I knew it wasn't the best. Not the kind of place I would want to be a mapper... incredible boulder fields which would make for superb sprints at a 1:3000 scale, other places even more chaotic... plus some ordinary bland forest ;)
Great being back running here... Fabrice dropped me around the 5th... race winner ran 1:30 I think...