In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| running | 3 | 2:37:00 | ||||||||||
| forest run | 2 | 1:38:00 | 5.22 | 8.4 | ||||||||
| skiing | 1 | 1:05 | ||||||||||
| Total | 5 | 4:16:05 | 5.22 | 8.4 | ||||||||
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| T | W | H | F | S | S | M | ||||||
running 43:00 [2]
forest run 30:00 [3]
running 1:00:00 [3]
ran to nacka, tried running off trails for a while but it was nigh on impossible, esp given I was bare-shinned.
running 54:00 [2]
pre-breakfast
forest run 1:08:00 [3] 8.4 km (8:06 / km)
ahr:161
Reflex course from Sacka with Andrew and Gi co o
Snow running is good training!
skiing 1:05 [3]
Ågesta
Lovely day. Body is still wasted. I'm getting rather frustrated.
| more... |
 Stockholm, SwedenPartly Cloudy 28°F (feels like 23F) Humidity: 57%, Winds: 5mph
more details Weather data provided by weather.com® | Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic | ||
| Monday Mar 15 |
 N/A F
N/A |
 20% |
| Tuesday Mar 16 |
 29 F
Partly Cloudy |
20% |
| Wednesday Mar 17 |
34 F
Partly Cloudy |
20% |
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