Training Log Archive: AndreMIn the 7 days ending Apr 5, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 5, 2014 #
7 AM
Road bike 1:58:49 [3] 29.68 km (15.0 kph) +143m
shoes: Scott CR1
Friday Apr 4, 2014 #
7 AM
Road bike 40:25 [3] 15.55 km (23.1 kph) +145m
shoes: Scott CR1
Wednesday Apr 2, 2014 #
6 PM
Exercises/Misc (TRC strength class) 45:00 [3]
Tuesday Apr 1, 2014 #
7 AM
Road bike 56:17 [3] 22.75 km (24.3 kph) +190m
shoes: Scott CR1
Monday Mar 31, 2014 #
7 AM
Road bike 1:45:16 [3] 40.14 km (22.9 kph) +177m
(injured) shoes: Scott CR1
Sunday Mar 30, 2014 #
Event: Evedon