Training Log: AndreM
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Road bike | 1 | 2:04:59 | 44.08 | (21.2/h) | 70.94 | (34.1/h) | 357 | |||||
| Total | 1 | 2:04:59 | 44.08 | (2:50) | 70.94 | (1:46) | 357 | |||||
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Saturday Feb 15 #
5 AM
Road bike 2:04:59 [3] 70.94 km (34.1 kph) +357m
- Jun 17, 2050 [1,582w, 4d]: Y - wmoc 2050 M80
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 15 | | ||||||||||
| Jan 25 | | ||||||||||
| Jan 18 | | ||||||||||
| Jan 11 | | ||||||||||
| Dec 28, 2019 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 15 | | ||||||||||
| Jan 25 | | ||||||||||
| Jan 18 | | ||||||||||
| Jan 11 | | ||||||||||
| Dec 28, 2019 | |
| Week Ending | Training kilometers by activity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 170 | |||||||||||||||||
| Feb 15 | | |||||||||||||||||
| Jan 25 | | |||||||||||||||||
| Jan 18 | | |||||||||||||||||
| Jan 11 | | |||||||||||||||||
| Dec 28, 2019 | |
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