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Training Log: AndreM

In the last 7 days:

activity # timemileskm+m
  Road bike2 3:01:31 61.63(20.4/h) 99.18(32.8/h) 494
  Running1 24:12 2.17(11:09) 3.49(6:56) 46
  Total3 3:25:43 63.8(3:13) 102.67(2:00) 540
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1:35
0:00
MoTuWeThFrSaSu

Thursday Feb 22 #

5 AM

Road bike 1:35:05 [3] 56.33 km (35.5 kph) +257m
shoes: Colnago C60

Wednesday Feb 21 #

9 AM

Running 24:12 [3] 3.49 km (6:56 / km) +46m 6:30 / km
shoes: Hoka Clifton 4

Tuesday Feb 20 #

5 AM

Road bike 1:26:26 [3] 42.85 km (29.7 kph) +237m
shoes: Colnago C60

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Recent Weeks:

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Training hours by intensity
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12
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

Week
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Training hours by activity
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12
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

Week
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Training kilometers by activity
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180
Feb 24
Feb 17
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