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Training Log Archive: Nev-Monster

In the 7 days ending Aug 19, 2023:

activity # timemileskm+m
  Cycling1 1:17:43 23.88(3:15) 38.43(2:01)
  Total1 1:17:43 23.88(3:15) 38.43(2:01)

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Sunday Aug 13, 2023 #

Cycling 1:17:43 [3] 38.43 km (2:01 / km)

Post Algonquin ride, from Combermere to Barry's Bay on Old Barry's Bay Road. Rained earlier today, but apart from a few sprinkles, was dry.

Sucked to miss COC this year, but life got in the way.

Question: who was on the Canadian F21 podium on Sunday? Emily is the only name I know?

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