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Training Log: Nev-Monster

In the last 7 days:

activity # timemileskm+m
  Cross-country skiing1 1:33:00
  Cycling1 1:05:00
  Orienteering Race1 46:00
  Total3 3:24:00
«
2:38
0:00
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Sunday Apr 22 #

Orienteering Race 46:00 [4]

What a lovely day!
Super fun course in Almonte by Stefan and Alex. Urban section first, then forested. Woods were open (for now) muddy in sections, but not too bad. Very good start to the Ottawa Orienteering season.

Saturday Apr 21 #

10 AM

Cross-country skiing (skating) 1:33:00 [2]

Last ski of the year!

Went with Megan from P5. Up Penguin then Ridge to Huron. From Huron Parkway back to P5.

Ridge was just okay (for April 21). The Parkways were incredible.

Potential 19 deg early in the week so time for summer wax.
6 PM

Cycling (Crosser) 1:05:00 [2]

Such a crazy nice day, went for the first ride of the year. On the crosser east on the Aviation Pkwy.

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