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Training Log Archive: Nev-Monster

In the 7 days ending Jan 28, 2017:

activity # timemileskm+m
  Cross-country skiing5 8:20:00
  Running1 45:00
  Total6 9:05:00
  [1-5]5 7:05:00

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Saturday Jan 28, 2017 #

Cross-country skiing (Skate) 2:20:00 [3]

Long skate ski with Nicky on just a perfect day for a ski. Soft snow but Salomon skis felt quick enough (could use some more wax). Kept snowing out there, this is going to be a long ski season!

Body felt tired. Stayed up too late last night watching 90s videos on youtube. Please don't accuse me of making that up.

Friday Jan 27, 2017 #

Running 45:00 [2]

The loop on a snowy night.

Work will be busy next week.

Thursday Jan 26, 2017 #

Cross-country skiing 1:20:00 [3]

Wicked ski with Lampi and Nicky.
Alison had wicked fast skis and Nicky and I so didn't. Soft slow snow. But really nice night for a ski.

Wednesday Jan 25, 2017 #

Cross-country skiing 1:15:00 [2]

Really nice solo ski from P7. Either faster snow or I'm skiing faster.

Monday Jan 23, 2017 #

Cross-country skiing (skating) 1:25:00 [3]

More skiing! Great conditions.

Signed up for the 27km Skate for the Gloppet. Figured the least I could do. If I get loads of skiing in before then might try to move up to the 50km.

Sunday Jan 22, 2017 #

Cross-country skiing (classic) 2:00:00 [0]

Skiing with Mel from La Philippe. Super nice warm day. Sadly I went Classic and decided to get by with hard wax. I chose poorly.

Thus, full on double pole day with skating up hills. Hard to think that these are the Gloppet start trails and guys like Ian Murray would be double polling all of this.

Would love to park here and ski to another parking lots if I can find people to shuffle cars.

Ottawa AGM:

Interesting meeting. Some good elements (average Sunday event attendance is over 100, great sign). New club awards named after BG, Pierre, PdStC and Colin. Excellent to see Robbie Graham receive the initial BG award and other strong candidates receiving other awards.

Not great stuff: even with paid staff Ottawa's kids program had 10 participants. 10. Ten.

2017 will be a big year for Ottawa. Hopefully the work is spread around a bit.

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