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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Aug 30, 2013:

activity # timemileskm+m
  Hiking1 3:00:00
  Cycling1 1:45:00
  Orienteering Training1 49:00
  Running1 30:00
  Total4 6:04:00

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Friday Aug 30, 2013 #

Note

Tough Mudders, Cross-fit and Colour Runs have made Grantland:

http://www.grantland.com/story/_/id/9588609/crossf...



Wednesday Aug 28, 2013 #

Orienteering Training 49:00 [2]

I think around this time. Wed Night event in Edmonton at Heritage. Not bad, sort of a tempo run type with a bunch of pure running long legs. Good to see the mixture of long and short legs, there's just not much you can do with this map.

In other news, I think I might now be the coach of Edmonton Nordic Junior Racing team. Looking forward to getting sponsored as a coach!

Tuesday Aug 27, 2013 #

Running 30:00 [2]

Wee run in the valley. Ankle doing ok I think. Famous last words.

I find the public nature of the development of the US Junior / Development team a bit strange.

Sunday Aug 25, 2013 #

Cycling 1:45:00 [2]

Mountain biking in Jasper. Pretty wicked awesome.

Saturday Aug 24, 2013 #

Hiking 3:00:00 [1]

Hiking from Miette Hot Springs.

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