Training Log Archive: Nev-Monster

Event: Sulphur Springs 100 mile Trail relay
 

Run with Freddy from Old Chelsea in the afternoon. Very gentle.

Managed to go to the Great Glebe Garage Sale in the morning without buying very much stuff. Bought a framed Goya poster for $2 which I was very impressed with, until half-way home and realized it's Géricault who I really like.

Watched the start and finish of the 10km, saw Eric Gillis looking good, finished 10th in a pretty deep mens field.

Run that felt just awful along the river after dropping off my car for a tune-up.

Long days this week at work, zapping energy.

The Cult and Hamilton:

http://www.edmontonjournal.com/entertainment/Astbu...

C • she sells sanctuary park 6

XC Zone run, 3 loops from near Champlain Look-Out. Felt as fine as could be expected.

I have been Orienteering my entire life and I don't think I've ever seen the life sucked out of a conversation about a fun set of races as the dudes going on about mapping standards. I love how Hammer was told that he should start a new thread about say, athletic performance.

C • I agree 1

Afternoon run with Freddy on the way back from Wakefield.

About 2 minutes into this I knew it wasn't a good idea and was just toast throughout.