Training Log Archive: Julia (old log)In the 1 days ending Jan 25, 2009:
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Sunday Jan 25, 2009 #
Running (Warm Up) 12:00 [2] 1.5 km (8:00 / km)
shoes: Walshes
Jog, drills + stretches
Orienteering race (Concorde Chase) 1:11:21 [5] 12.1 km (5:54 / km)
shoes: Walshes
Brown
10.5km
130m Climb
Dad shadowed me to see how im getting on in the forest.
I had such a good race, this may be because he was right behind me?
But superb navigation from myself :D
Had trouble at my control 8 which was on a thicket and there were loads of thickets on the ground not marked on the map...tricky, found it in the end though :)
My control 10 messed up on. In this disgusting ground with wires and glass and a right pig sty. Yuck, looked round for my control for ages, found it in the end after lots of searching.
Apart from that pretty solid, running well = HAPPY :D
10.5km
130m Climb
Dad shadowed me to see how im getting on in the forest.
I had such a good race, this may be because he was right behind me?
But superb navigation from myself :D
Had trouble at my control 8 which was on a thicket and there were loads of thickets on the ground not marked on the map...tricky, found it in the end though :)
My control 10 messed up on. In this disgusting ground with wires and glass and a right pig sty. Yuck, looked round for my control for ages, found it in the end after lots of searching.
Apart from that pretty solid, running well = HAPPY :D
Running (Warm Down) 12:03 [2] 2.06 mi (5:51 / mi)
shoes: Walshes